Latest News — yoga RSS



The Best Morning Journal Rituals to Get Your Day Started

  Morning journals are fast becoming part of everyone’s day because how you start your day will set the tone for the rest of your day. Set it right and you will move towards the things that make you happy. From fitness to diet, career goals or a better social life, the first few hours of every day are your most productive. And with the right mindset to go along with a big boost of morning energy, you can take clear action towards your happy life. Put these small triggers in place, and, strangely no will power is needed. When you have big goals and you feel the benefits during the day, its easy to keep going. There are many...

Continue reading →